Gabriel Webber's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
86.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1984 kcal Fat: 83.38g | Prot: 125.45g | Carbs: 185.78g.   Breakfast: Nat Peito de Frango em Tiras Grelhado, Banana Caturra, Quaker Farelo de Aveia, Tapioca, Nestlé Iogurte Natural Integral, Ovo Mexido, Farinha de Milho, Piracanjuba Leite Desnatado Zero Lactose, Tirol Queijo Mussarela (18g), Farinha de Milho, Quaker Aveia em Flocos Finos, Tapioca, Ovo Mexido. Dinner: Nat Peito de Frango em Tiras Grelhado, Banana Caturra, Tapioca, Farinha de Milho, Quaker Farelo de Aveia, Nestlé Iogurte Natural Integral, Ovo Mexido. Snacks/Other: Laranjas. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Gabriel Webber's Weight History


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