Weigh In record (no journal entry) for 30 April 2023
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 83.56g | Prot: 155.46g | Carbs: 230.55g.
Breakfast: Ragù, Pane Bianco. Lunch: Pentadiet Omelette Prosciutto e Formaggio, Aperol Spritz, Ichnusa Birra . Dinner: Uovo all'occhio di Bue, Cotoletta Impanata o Filetto di Pollo, Formaggio, Pizza Margherita, Moretti Birra 4,6%, Barilla Midolline. Snacks/Other: Cono Gelato. more...
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Gaining 13.2 kg a Week
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davide tomasi's Weight History
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