Weigh In record (no journal entry) for 01 May 2023
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 87.39g | Prot: 130.42g | Carbs: 201.36g.
Breakfast: Ragù, Pane Bianco. Lunch: Carne di Coniglio, Chianti, Polenta. Dinner: Birra, Old Wild West Toro Seduto. Snacks/Other: Birra. more...
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Gaining 3.8 kg a Week
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davide tomasi's Weight History
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