Weigh In record (no journal entry) for 01 May 2023
|
65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
194 kcal
|
Fat: 3.03g | Prot: 20.76g | Carbs: 22.25g.
Breakfast: Soğanlar, Lor Peyniri, Nane, Domatesler, Salatalık (Soyulmuş). Snacks/Other: Kuru Hurma, Badem, Kuru Kayısı, Şekersiz Türk Kahvesi. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gencebrarsena's Weight History
|