Weigh In record (no journal entry) for 01 May 2023
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1445 kcal
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Fat: 28.90g | Prot: 66.34g | Carbs: 224.99g.
Lunch: 7-11 茶葉蛋, 桂格(Quaker) 無糖豆漿燕麥, 涼麵, 全聯 杏鮑菇, 野人舒食 熟玉米筍, Peeta TakeTake 綠花椰菜, 星巴克 (Starbucks) 美式咖啡(小杯), 媽媽煮藝 椒麻乾滷豆干. Dinner: 便當. more...
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