anastasiya_lua's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

1237 kcal

Fat: 50.21g | Prot: 86.67g | Carbs: 107.31g. Breakfast: Котлеты куриные, Избенка Молоко 3,2%, Избенка Мюсли Ягодные, Вешенки, Яйцо. Lunch: Данон Йогурт Традиционный, Котлеты куриные. Snacks/Other: Бабаевский Конфеты Белочка. more...

1985 kcal

Exercise: Running - 6/mph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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anastasiya_lua's Journal, 31 Jan 15

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