Weigh In record (no journal entry) for 01 May 2023
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 59.07g | Prot: 59.86g | Carbs: 170.03g.
Breakfast: Jeden Tag Gouda Jung, Arla Kaergarden Balance Ungesalzen, Golden Toast Vollkorn Toast. Lunch: Golden Toast Vollkorn Toast, Spaghetti Bolognese. Dinner: Grünländer Leicht, Henglein Frischer Pizzateig. Snacks/Other: Elinas Joghurt nach Griechischer Art, Langnese Flotte Biene Wildblütenhonig, Protein Mahlzeit, Aldi Schokobrötchen. more...
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1366 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Anxiety crisis - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Iwanttogain5kg's Weight History
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