Weigh In record (no journal entry) for 01 May 2023
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70 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 65.56g | Prot: 80.17g | Carbs: 150.32g.
Breakfast: Степ Шоколад Арахис и Карамель, Творожная Запеканка ПП, Оладьи. Lunch: Салат Овощной с Маслом, Фунчоза с Курицей. Dinner: Хлеб Черный, Сыр Камамбер, Fresh Lab Щи с Курицей . more...
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Losing 0.4 kg a Week
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marinok224's Weight History
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