Weigh In record (no journal entry) for 01 May 2023
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72.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 51.97g | Prot: 56.97g | Carbs: 206.65g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: AH Tortilla Wraps (40g), AH Basic Zuivelspread Naturel, Aldi Gerookte Noorse Zalm, AH Rucola. Dinner: Lidl Verspakket Curry Madras, C1000 Zilvervliesrijst. Snacks/Other: Rivercote Crackers Naturel, Appel, AH Pitloze Witte Druiven. more...
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Gaining 2.5 kg a Week
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Lotte2023's Weight History
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