Weigh In record (no journal entry) for 01 May 2023
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 56.63g | Prot: 107.76g | Carbs: 111.61g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente 100%, Base x porridge, Caffè Espresso, 1001 Delights Extra Jam Fig, Eurospin Latte Proteico. Lunch: Nonna Lina Orecchiette Broccoli e Salsiccia. Dinner: Aia Sovracoscia Pollo senza Pelle, Cipolle Rosse, Fave Fresche. Snacks/Other: Buon Pascolo Carne in Gelatina. more...
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Losing 4.2 kg a Week
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minteyer's Weight History
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