Weigh In record (no journal entry) for 01 May 2023
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 35.16g | Prot: 80.16g | Carbs: 147.01g.
Breakfast: Jacobs Кофе Растворимый Monarch, НК Сити Круассан, Epica Йогурт Карамель. Snacks/Other: Макароны Отварные, Kinder Country. more...
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Losing 2.1 kg a Week
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