Sis771's Journal, 01 May 23

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Weigh In record (no journal entry) for 01 May 2023

78.8 kg Lost so far: 12.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:

1504 kcal

Fat: 55.05g | Prot: 26.83g | Carbs: 231.06g. Breakfast: Rote Paprika, Frischkäse, Schwarzbrot. Lunch: Kiwi, YumYum Duck Flavour. Dinner: Frischkäse, Schwarzbrot. Snacks/Other: Obstsalat, Apfelkuchen, Banane. more...

1961 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.0 kg a Week

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Sis771's Journal, 01 May 23

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Sis771's Weight History