Weigh In record (no journal entry) for 01 May 2023
|
109.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 50.10g | Prot: 37.02g | Carbs: 170.00g.
Breakfast: AH Hazelnootpasta , Becel Light, AH Volkoren Bollen. Lunch: Plus Mini Krentenbollen. Dinner: Knorr Spaghetti Bolognese . Snacks/Other: Red Bull Sugarfree (Blikje), Kinder Country, Kinder Happy Hippo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lamiseya4's Weight History
|