|
🤨
|
102.8 kg
Lost so far: 20.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2254 kcal
|
Fat: 117.85g | Prot: 103.15g | Carbs: 189.59g.
Breakfast: Gemischter Salat, Cucina Olivenöl, Milch (Vollmilch), Mühlen Gold Sandwichtoast Vollkorn, Kerrygold Butter, Thunfisch in Wasser (Konserviert), Gouda, Ei. Lunch: Sauerteigbrot, Gouda, Ei, Milch (Vollmilch), Philadelphia Doppelrahmstufe (30g), Schokoladentorte, Schokostieleis, Brownie. Dinner: J. D. Gross Edel-Zartbitterschokolade Meersalz, Ei, Gouda, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Karotten. Snacks/Other: Milch (Vollmilch), Rioba Coffee Naps, Karotten, Seeberger Mandeln. more...
|
|
2558 kcal
|
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|