Weigh In record (no journal entry) for 27 April 2023
|
56.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2150 kcal
|
Fat: 79.07g | Prot: 93.83g | Carbs: 239.70g.
Breakfast: 香蕉, Costco 墨西哥薄餅, Hood 無乳糖全脂強化鮮乳, Costco 希臘優格, 中華 板豆腐. Dinner: 清心福全 珍珠鮮奶茶, 全家 蒸蛋, 全家 白飯, 炸豬排（麵包糠或麵粉）. Snacks/Other: 一蘭 拉麵. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chocopia's Weight History
|