Weigh In record (no journal entry) for 30 April 2023
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76 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.60g | Prot: 39.31g | Carbs: 100.76g.
Breakfast: Diabetasol Gula, Herwell Herslim. Lunch: Umia-Mi Siomay Ayam. Dinner: Herwell Hervibe, Herwell Herslim. Snacks/Other: Kue Tambang. more...
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steady weight
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lilisfarida's Weight History
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