|
no
|
67.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2015:
|
1611 kcal
|
Fat: 48.54g | Prot: 46.75g | Carbs: 242.50g.
Breakfast: Bear River Valley Choco Chomp, Burger King Fat Free Milk. Lunch: Chef Boyardee Beef Ravioli. Dinner: BK Big Fish Sandwich, Salted French Fries (Value). Snacks/Other: Caramel Sauce, Coffee with Sugar, BK Fresh Apple Fries, Carbmaster Key Lime Yogurt, Tap Water. more...
|
|
2935 kcal
|
Exercise:
somehow short 1 hour on housework? - 1 minute, Driving - 25 minutes, Walking (slow) - 2/mph - 5 minutes, Desk Work - 3 hours and 19 minutes, Housework - 10 hours and 50 minutes, Sleeping - 8 hours and 32 minutes, Resting - 12 minutes, Sitting - 36 minutes. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|