Weigh In record (no journal entry) for 04 May 2018
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114.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 34.21g | Prot: 108.37g | Carbs: 241.05g.
Breakfast: Aldi Svelt Volgraanbrood, Delifin Gerookt Paardenvlees (Aldi). Lunch: Philadelphia Philadelphia Light, Aldi Svelt Volgraanbrood. Dinner: Freshona Groentepannetje op Italiaanse Wijze, Regalo Yogo, Champignons, Lidl Rumsteak, Portland Kippenbouillon, Ajuin, Vleestomaat. Snacks/Other: Bon-Ri Rijstwafels met Melkchocolade, Aldi Champignons, Jonagold, Jonagold. more...
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josciscojos's Weight History
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