Weigh In record (no journal entry) for 30 April 2023
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 74.16g | Prot: 91.40g | Carbs: 104.06g.
Breakfast: Nestlé Requeijão Cremoso Light, Mantiqueira Ovo Branco Grande, Sésamo Real Óleo de Gergelim Torrado, Swift Broa de Milho , Swift Pão de Queijo Coquetel. Lunch: Santa Pausa Pão Parmesão com Tomilho, Nestlé Requeijão Cremoso Light, Swift Mandioca , Swift Carne Moída de Patinho . Dinner: Vinho Cabernet Sauvignon, Gulowseimas Pizza Marguerita Low Carb. Snacks/Other: Danone Yopro 15G High Protein Chocolate , La Violetera Uva Passa Escura, A Tal da Castanha Castanha de Caju Assada, Eat Clean Pasta de Castanha de Caju Cacau Nibs , Caffeine Army Super Coffee Original 3.0. more...
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Losing 0.0 kg a Week
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Repity_lima's Weight History
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