sofokl01's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
72 kg Lost so far: 2.4 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
349 kcal Fat: 28.35g | Prot: 13.03g | Carbs: 9.89g.   Breakfast: Вода. Lunch: Оливковое Масло, Galbani Сыр Моцарелла Мини, Салат из Помидоров и Огурцов, Омлет или Яичница с Овощами. more...
94 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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sofokl01's Weight History


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