Weigh In record (no journal entry) for 30 April 2023
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 44.22g | Prot: 46.64g | Carbs: 111.14g.
Lunch: 番茄, 豬里肉（柳肉，瘦肉）, 軟滑豆腐, 金針菇, 地瓜葉. Snacks/Other: 卡樂B (Calbee) 蝦條, 麥提莎 (Maltesers) 朱古力, 旺旺 雪餅米餅, 四洲 紫菜, 7-11 芝士鱈魚條, 卡樂B (Calbee) 熱浪香辣味薯片. more...
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Losing 0.1 kg a Week
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Natalie_Yi's Weight History
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