Weigh In record (no journal entry) for 30 April 2023
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73.7 kg
Lost so far: 27.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 29.30g | Prot: 39.14g | Carbs: 83.71g.
Breakfast: Leite (Leite Integral), Pão Francês, Requeijão, Ovo. Lunch: Galo Macarrão , Abóbora Cabotia, Chuchu Cozido, Batata Inglesa Cozida, Ovo. more...
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Losing 0.9 kg a Week
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Isa Frazão's Weight History
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