Weigh In record (no journal entry) for 30 April 2023
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41.2 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 27.73g | Prot: 54.96g | Carbs: 201.80g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Ungesüßte, Gefrorene Himbeeren, Weetabix Original, RUF Schokoladen Streusel. Lunch: Häagen-Dazs Vanilla Caramel Brownie. Dinner: Kamps Laugenstange, Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce. Snacks/Other: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Erdbeeren, Ehrmann High Protein Pudding Hazelnut, Äpfel. more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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