L'Ispanico's Journal, 30 Apr 23

SETTIMANA 23
Domenica 30 aprile 2023
Media da 70.5 a 76 (+5.5)-0.6

note: ferie, virus intestinale, poco allenamento, alimentazione casuale, stop creatina
76 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Gaining 2.8 kg a Week

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