Weigh In record (no journal entry) for 30 April 2023
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78.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 21.01g | Prot: 22.72g | Carbs: 13.77g.
Breakfast: Kaufland Bierwurst, Weizenbrötchen, Gekochtes Ei, Aldi Norwegisches Lachsfilet. more...
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Gaining 2.8 kg a Week
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titanic1965's Weight History
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