LaraV1985's Journal, 22 Apr 23

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Weigh In record (no journal entry) for 22 April 2023

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

1140 kcal

Fat: 35.25g | Prot: 87.90g | Carbs: 117.60g. Breakfast: So Shape Shake Cioccolato. Lunch: Risotto al Radicchio. Dinner: So Shape Maccheroni & Cheese, Santa Lucia Mozzarella Light. Snacks/Other: Galbusera Buoni Così senza Zucchero , So Shape Barretta Cookie Cream. more...

1761 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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LaraV1985's Weight History

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LaraV1985's Journal, 22 Apr 23

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LaraV1985's Weight History