Weigh In record (no journal entry) for 30 April 2023
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84.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.55g | Prot: 42.89g | Carbs: 41.24g.
Breakfast: Jus de Citron. Lunch: Grand Frais Ananas Extra Sweet, Fruistar Abricots au Sirop, Florette Brocolis Vapeur, Oeuf (Entier), Salade Verte, Fleury Michon Émincé de Bœuf . Dinner: Vinaigrette Faible en Calories, Notre Jardin Julienne de Légumes, Pamplemousse (Rose et Rouge), Côtelette de Porc, Céleri. more...
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Losing 1.1 kg a Week
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dav161616's Weight History
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