Weigh In record (no journal entry) for 30 April 2023
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3008 kcal
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Fat: 76.94g | Prot: 183.27g | Carbs: 401.99g.
Breakfast: Pomme, Sojasun Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Blanc de Poulet, Pâtes (Cuites), Steak Haché 5%, Brocoli, Huile d'Olive, Tomates, Herta Le Bon Paris -25% de Sel, Herta Pâte Feuilletée . Dinner: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit), Parmentier Sardines à l'huile d'olive Vierge Extra, Blanc de Poulet, Courgette, Pâtes (Cuites). Snacks/Other: Super U Fromage Blanc 0%, Banane, Cauvin Huile de Lin, Pâtes (Cuites), Blanc de Poulet. more...
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Gaining 0.5 kg a Week
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metimemosaic's Weight History
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