Weigh In record (no journal entry) for 30 April 2023
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80.8 kg
Lost so far: 14.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.14g | Prot: 8.87g | Carbs: 36.38g.
Breakfast: Alesto Mix Frutta Secca, Simply Market Uva Sultanina, Coop Latte UHT Parzialmente Scremato, Fattoria Buon Amore Fiocchi d'avena. more...
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Losing 0.4 kg a Week
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