Weigh In record (no journal entry) for 30 April 2023
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47 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 1.54g | Prot: 46.08g | Carbs: 53.21g.
Breakfast: Голден Яблоко, Jacobs Кофе Растворимый Monarch. more...
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Losing 0.7 kg a Week
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