Weigh In record (no journal entry) for 30 April 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 10.87g | Prot: 47.97g | Carbs: 41.95g.
Breakfast: ВкусВилл Кефир 1%, Первый Русский Протеин Протеин, Parmalat Молоко Безлактозное 0,05%. Lunch: Rich Томатный Сок, Дома Куриный Бульон. more...
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Losing 3.5 kg a Week
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Ksutohka's Weight History
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