Weigh In record (no journal entry) for 30 April 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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1750 kcal
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Fat: 88.77g | Prot: 62.17g | Carbs: 159.11g.
Breakfast: Peanut Butter, Butter , Tesco Avokado, Хлебцы Хлебцы, Česka Vejce Cz Яйца, Lagris Рис Бурый. Lunch: Česka Vejce Cz Яйца, Nature's Promise Молоко 1,5% без Лактозы, Butter , Lagris Рис Бурый, Хлебцы Хлебцы, Tesco Avokado. Dinner: Hellmans Kecup, Butter, Povar Пельмени Куриные со Свиным Мясом. more...
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2036 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 50 minutes, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours. more...
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dinaspokij's Weight History
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