Weigh In record (no journal entry) for 30 April 2023
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70.9 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 33.87g | Prot: 92.81g | Carbs: 59.53g.
Breakfast: NL International Smart Go Pistachio, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: 5 Морей Горбуша Натуральная, Яйцо, Белый Город Молоко 2,5%. Dinner: 2SN Optimal Protein Whey, Большая Кружка Молоко 2,5%. more...
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Losing 1.4 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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