Weigh In record (no journal entry) for 30 January 2015
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95.3 kg
Lost so far: 9.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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2207 kcal
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Fat: 68.92g | Prot: 112.81g | Carbs: 221.83g.
Breakfast: La Serenísima Leche Descremada. Lunch: Leche Entera, Starbucks Ensalada Caesar. Dinner: Arcor Caramelos Menta y Chocolate, Ravioles de Carne, Rabas, Salsa de Soya (Soja), Camarones, Salami Seco o Duro, SanCor Queso Pategras Light, Nestlé Kit Kat, Huevo, Arroz Blanco, Paladini Mortadela, Paladini Jamón Cocido, Pan Blanco, Cerveza. Snacks/Other: Bizcocho, Mermelada, CasanCrem Casancrem Clasico, Leche Entera, Pan Integral. more...
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Gaining 4.6 kg a Week
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Nbiderman's Weight History
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