Weigh In record (no journal entry) for 30 April 2023
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81 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 63.60g | Prot: 70.23g | Carbs: 100.86g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Lunch: Elma. Dinner: Et Sote, Tereyağlı Pirinç Pilavı, Yayla Yayla Çorbası . more...
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Losing 0.2 kg a Week
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burcubayy's Weight History
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