dalia.calisto2022's Journal, 29 Apr 23

64,7
64.7 kg Lost so far: 2.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
1321 kcal Fat: 70.10g | Prot: 68.34g | Carbs: 103.60g.   Breakfast: Dolce Gusto Café au Lait, Everyday Magere Melk, Kellogg's Tresor. Lunch: Lindt Lindor, Boni Toasts au Froment Complet , Lidl Hummus, Carrefour Ontvette Ham, Dolce Gusto Lungo. Dinner: Viande hachée avec crème et champignons, Pâtes (Cuites), Dolce Gusto Lungo. more...
2018 kcal Exercise: Rowing - 16 minutes, Treadmill - 40 minutes, Apple Health - 23 hours and 4 minutes. more...
Losing 2.8 kg a Week

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dalia.calisto2022's Weight History


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