Weigh In record (no journal entry) for 26 April 2023
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 81.76g | Prot: 103.97g | Carbs: 246.63g.
Breakfast: Banana. Lunch: Prix Quality Pesto Rosso, De Cecco Spaghetti. Dinner: Lattebusche Yogurt Limoni, Birra Leggera, Grana Padano Grana Padano, Minestra di Fagioli, Pane Bianco, Ritter Sport Biscotto, Nostromo Tonno all'olio d'oliva. Snacks/Other: Caffè Zuccherato. more...
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Gaining 13.5 kg a Week
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davide tomasi's Weight History
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