Weigh In record (no journal entry) for 29 April 2023
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 70.40g | Prot: 76.33g | Carbs: 325.28g.
Breakfast: Spremuta di Pompelmo, Spremuta d'arancia, Lidl Piadina Romagnola Igp alla Riminese. Lunch: Pane Bianco, Asparagi, Riso Bianco, Prosecco, Formaggio. Dinner: Asparagi, Uovo Sodo, Birra Normale. Snacks/Other: Santa Rosa Marmellata di Pesche, Caffè Zuccherato, Fette Biscottate. more...
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Gaining 2.2 kg a Week
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davide tomasi's Weight History
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