Ik was een tijdje weg maar ben er weer. Toch maar weer even alle calorieën invoeren in de app. Kijken of dat me gaat helpen.
|
81.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 76.19g | Prot: 70.53g | Carbs: 176.13g.
Breakfast: Quaker Cruesli, Magere Kwark. Lunch: Appeltaart. Dinner: Mayonaise, AH Kleine Krieltjes, 1/4 Pounder Cheeseburger met Bacon, Mayonaise en Tomaten. Snacks/Other: AH Verse Smoothie Mango Banaan Appel Avocado Spinazie. more...
|
Gaining 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheFutureIsNow's Weight History
|