lucianebarth23's Journal, 29 Apr 23

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Weigh In record (no journal entry) for 29 April 2023

101.8 kg Lost so far: 1.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

2198 kcal

Fat: 121.02g | Prot: 117.64g | Carbs: 162.92g. Breakfast: President Queijo Mussarela Fatiado, Pão Integral, Ovo Cozido, Leite (Leite Integral). Lunch: Cebolas, Milho Verde Cozido, Maionese, Batata Inglesa Cozida. Dinner: Carne de Porco Assada. Snacks/Other: Ovo Cozido, Maçã. more...

2678 kcal

Exercise: Pilates - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 1.7 kg a Week

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lucianebarth23's Journal, 29 Apr 23

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lucianebarth23's Weight History