Weigh In record (no journal entry) for 29 April 2023
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61.9 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 89.34g | Prot: 81.10g | Carbs: 152.34g.
Lunch: Sara Lee Artesano Bakery Bread, Oscar Mayer Fully Cooked Bacon, Flavorite Hamburger Dill Chips, Publix Large Grade A Eggs, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Dinner: Potato French Fries, Ranch Salad Dressing , KFC Fried Chicken Breast. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Cinnamon Raisin Bagel, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 0.7 kg a Week
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JenhojoRN's Weight History
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