jj0_0jj's Journal, 30 Apr 23

배고파..

80.9 kg Lost so far: 10.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

1176 kcal

Fat: 27.75g | Prot: 48.55g | Carbs: 153.93g. Lunch: 밥, 닭볶음탕. Dinner: 홈플러스 매콤한 낙지볶음밥. Snacks/Other: CGV 달콤팝콘 M. more...

2651 kcal

Exercise: 자전거 - 2 hours, Apple Health - 22 hours. more...

steady weight


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jj0_0jj's Weight History