Weigh In record (no journal entry) for 27 April 2023
|
122.5 kg
Lost so far: 10.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 41.37g | Prot: 65.65g | Carbs: 175.34g.
Breakfast: Bresso Feine Kräuter, Goldähren Bauernschnitten, Edeka Salatgurke. Lunch: Mühlenhof Schweinebraten Aufschnitt, Rote Paprika, Bresso Feine Kräuter, Goldähren Bauernschnitten. Dinner: Rote Paprika, BBQ Zeit Zum Grillen Grill Lachs, Bürger Vegane Maultaschen. Snacks/Other: Banane. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|