Weigh In record (no journal entry) for 29 April 2023
|
89.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 86.45g | Prot: 83.18g | Carbs: 99.46g.
Breakfast: Bio Dinkelvollkornmehl, DM Bio Roggenvollkornmehl, Alnatura Leinsamen Geschrotet, Kaffee. Lunch: Ei, Clementinen, Butter. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|