Weigh In record (no journal entry) for 29 April 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 62.43g | Prot: 134.55g | Carbs: 213.70g.
Breakfast: Protein Brownie Mix. Lunch: Shortbread Cookie with Chocolate Filling, Shortbread Cookie with Chocolate Filling, Marque Repère Pain au Lait, Delisse Déli'light, Delisse Yaourt aux Fruits 0%, Yoplait Skyr sur Lit de Fruits Rouges, Super U Tartines Craquantes au Blé Complet , Cooked Green Peas, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Doritos Nacho Cheese , Chili Con Carne, Chili Con Carne, White Rice. Snacks/Other: Kinder Cerealé. more...
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Losing 0.2 kg a Week
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