Weigh In record (no journal entry) for 29 April 2023
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86.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 82.11g | Prot: 47.02g | Carbs: 129.00g.
Breakfast: Thermomix Kartoffelauflauf , Aldi Cashewkerne, Aldi Cashewkerne, REWE Rügenwalder Teewurst Fein, Lätta Lätta Joghurt, Lätta Halbfettmargarine, Harry Mehrkornbrötchen (70g), Kinder Milchschnitte, Milch 1,5%. more...
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Losing 2.8 kg a Week
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Blume19871's Weight History
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