Weigh In record (no journal entry) for 30 January 2015
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1161 kcal
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Fat: 38.01g | Prot: 55.54g | Carbs: 159.64g.
Breakfast: Kellogg's Special K Classic, Sterilgarda Latte Scremato. Lunch: Mareblu Tonno Vero Sapore, Passata di Pomodori (in Scatola), Spinaci, Olio d'oliva, Pasta Integrale Secca. Dinner: Olio Extra Vergine di Oliva, Hamburger Vegetariano a Base di Soia, Carote. Snacks/Other: Biscotti con Gocce di Cioccolato (di tipo Morbido). more...
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Losing 3.2 kg a Week
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nuovamogliettina's Weight History
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