Yukina Minato's Journal, 29 Apr 23

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Weigh In record (no journal entry) for 29 April 2023

41.8 kg Lost so far: 0.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

1845 kcal

Fat: 103.20g | Prot: 55.50g | Carbs: 173.90g. Breakfast: Бутерброд с Маслом. Lunch: Капучино, Жареное Яйцо, Макароны по Флотски, Бутерброд с Маслом, Чай с Молоком, Макароны по Флотски. more...

1150 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Yukina Minato's Weight History

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Yukina Minato's Journal, 29 Apr 23

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Yukina Minato's Weight History