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71.4 kg
Lost so far: 26.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 101.95g | Prot: 81.18g | Carbs: 81.76g.
Breakfast: BAKER MASTER SA Mini Puff Pastry Sausage Rolls, Coffee. Lunch: Pesak Torta, Nosti Most Gyros Pork. Snacks/Other: Green Tea. more...
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Losing 2.3 kg a Week
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