easvou's Journal, 29 Apr 23

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71.4 kg Lost so far: 26.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
1582 kcal Fat: 101.95g | Prot: 81.18g | Carbs: 81.76g.   Breakfast: BAKER MASTER SA Mini Puff Pastry Sausage Rolls, Coffee. Lunch: Pesak Torta, Nosti Most Gyros Pork. Snacks/Other: Green Tea. more...
Losing 2.3 kg a Week

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easvou's Weight History


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