Weigh In record (no journal entry) for 29 April 2023
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.69g | Prot: 49.41g | Carbs: 82.61g.
Breakfast: Barilla Макароны Вареные , Дубки Грудинка, Брест Литовск Сыр. Dinner: Станция Молочная Молоко Пастеризованное 2,5%, Магнит Банан, Авида Творог 5%. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts . more...
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Gaining 1.8 kg a Week
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Alex Seredin's Weight History
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